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This guide is written by me, Morgan Vinson, a certified pediatric sleep consultant. It is for you if your child is between ages 2-6 years old. If you're looking to help your child fall asleep independently, in their own bed, and sleep all night, this guide will show you how. You can start TONIGHT!
This guide will give you step-by-step instructions on how to help your child sleep independently. It is a gradual, gentle, and supportive approach.
This guide is perfect if your child:
- takes hours to go to sleep at bedtime
- needs you to lay with them to fall asleep
- begs for you to stay when you try to leave the room
- has fears or separation anxiety at bedtime
- wakes once or repeatedly in the night
- takes a long time to fall back to sleep when they've woken
- wakes too early in the morning
This guide is perfect if you as the caregiver:
- want to stay connected to your child while helping them learn
- are exhausted and ready for a change
- have "tried everything" to help your child sleep well and not seen results
- want to start NOW
- want to start at a later date, but are ready to prepare now
Included is step-by-step instructions, scripts to use, a troubleshooting guide, and a printable reward chart.
This guide is written by me, Morgan Vinson, a certified pediatric sleep consultant. It is for you if your child is between ages 2-6 years old. If you're looking to help your child fall asleep independently, in their own bed, and sleep all night, this guide will show you how. You can start TONIGHT!
This guide will give you step-by-step instructions on how to help your child sleep independently. It is a gradual, gentle, and supportive approach.
This guide is perfect if your child:
- takes hours to go to sleep at bedtime
- needs you to lay with them to fall asleep
- begs for you to stay when you try to leave the room
- has fears or separation anxiety at bedtime
- wakes once or repeatedly in the night
- takes a long time to fall back to sleep when they've woken
- wakes too early in the morning
This guide is perfect if you as the caregiver:
- want to stay connected to your child while helping them learn
- are exhausted and ready for a change
- have "tried everything" to help your child sleep well and not seen results
- want to start NOW
- want to start at a later date, but are ready to prepare now
Included is step-by-step instructions, scripts to use, a troubleshooting guide, and a printable reward chart.